While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

  • Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
  • Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
  • Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
  • Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Lowder Orthodontics recommends brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Lowder can advise you how to floss with a brush specially designed for braces!

“Dr. Lowder and his staff are professional, honest, trustworthy, hard working, friendly, dedicated, and genuinely care about the well being of their patients. My teeth and bite have never looked better in my life and I am indebted to Lowder Orthodontics for the incredible service they have given me.”

~ M. Jiménez

“Before I decided this was the office for my orthodontic work, I had three consultations. I have never been at ease when it comes to work on my teeth. I know I chose the right orthodontist and staff for me. Thank you so much for everything these past couple years. You all have been amazing!”

~ Jeannie A.

“Getting braces was not something I looked forward to doing. I’m so glad I came to Lowder Orthodontics! The entire staff made me feel good every visit. Best experience that I could have while fixing my teeth!! Thanks for the fun times!”

~ Brennan R.
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