Braces can straighten your teeth to give you a more attractive smile for life. The process can take 18 months to two years or more, and this amount of time can seem unending when you first get your braces. Counting down your brace time can help the time pass more quickly and build the excitement for when you finally get your braces removed.

Make a Wall Calendar

Crossing out each day on a calendar is a standard way of counting down time. You can make this more personal by designing your own calendar to help you count down. Use an online customization service to upload photos or designs for each month. Each month’s picture can also display the number of months remaining until you expect your braces to come off.

Schedule Rewards

When you receive regular rewards for continuing to wear your braces, they can seem less burdensome. Plan to buy yourself a reward every month that you wear your braces for the duration of the treatment. The time will pass much faster when you feel you are earning rewards for your patience.

Lengthen a Paper Chain

Use strips of paper to make the links of your chain, and add a new link each week to lengthen the chain. Before sealing each new strip of paper into a circle, write on it a reason why you are getting your teeth straightened, or an event in the future when you will appreciate your straight teeth as you smile.

Use a Wall Hanging

Purchase a large pad of blank white paper. Write a “0” on the bottom sheet and a “1” on the next, and continue until you reach the number of days remaining in your treatment. Rip off the top sheet each day to see how many days are left and remind yourself of the progress you are making.

Find a Buddy

If any of your friends get braces around the same time as you, share the experience. Make a pact to celebrate each trip to Lowder Orthodontics when one of you receives news about your progress.

“Dr. Lowder and his staff are professional, honest, trustworthy, hard working, friendly, dedicated, and genuinely care about the well being of their patients. My teeth and bite have never looked better in my life and I am indebted to Lowder Orthodontics for the incredible service they have given me.”

~ M. Jiménez

“Before I decided this was the office for my orthodontic work, I had three consultations. I have never been at ease when it comes to work on my teeth. I know I chose the right orthodontist and staff for me. Thank you so much for everything these past couple years. You all have been amazing!”

~ Jeannie A.

“Getting braces was not something I looked forward to doing. I’m so glad I came to Lowder Orthodontics! The entire staff made me feel good every visit. Best experience that I could have while fixing my teeth!! Thanks for the fun times!”

~ Brennan R.
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